Le Tip of the Day

Friday, August 29, 2008

Working out at Lunch Time

Yesterday the News Director at my work asked me to be her lunch time work out buddy. We have a no frills gym by us that charges like 15 bucks a month with no contract. Her reasons for wanting to work out at her lunch hour 5 days a week is to get rid of her baby weight. Her baby, by the way, is just TOO adorable, Hi Sam!

At first glance, I guess it seems like a no-brainer, right?. A few bucks a month, a partner and the gym in close proximity. However I've just recently accepted an offer from a new publishing company to become their editor. And since I have a full time job, a family, along with my blogging and article writing, my schedule is pretty packed. My lunch hour and coming in about 30 minutes early is how I can balance all of these things without cutting too much into my family time.

But I do need to lose weight, so what is a girl to do? Quite a conundrum, sigh. I guess it will just take more determination. I'll have to mull it over though, because I believe in being honest with yourself, about yourself. I am NOT a morning person, so waking up at 5:30am will not work for me. Instead of "getting used to it" I will resent it and start hitting snooze instead of lacing up my Kix.

I am a night owl, I am more alert and more creative at night. The nights, after the kids are in bed, are what I am planning to use for my new editing position. But if ever there were a time to exercise for me, it would be at night.

And yes, I have read all of the information that states morning are the way to go. And for anyone who is a morning person, I agree. It lets you get your workout in at the start of the day, which gives you not only a sense of accomplishment but is also great since, hey, it's out of the way, it's already done. But it's just not me.

I'll let you know what I come up with since I am still miserable and still over 200 pounds :( And the kicker? My cousin's wedding is in like 6 weeks, GREAT!

1 Fan Rants:

Anonymous said...

Good luck for lose weight, i know that is hard! (always the french girl). How old are you? I'm 16 for 8 days!